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	<title>Paulo Henrique</title>
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		<title>Paulo Henrique</title>
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		<link>http://phmontanha.wordpress.com/2011/09/27/448/</link>
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		<pubDate>Tue, 27 Sep 2011 00:16:49 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
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			<media:title type="html">Pra cima!!!</media:title>
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		<title>mais fotos do Psico</title>
		<link>http://phmontanha.wordpress.com/2011/09/27/mais-fotos-do-psico/</link>
		<comments>http://phmontanha.wordpress.com/2011/09/27/mais-fotos-do-psico/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 00:12:46 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
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		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=phmontanha.wordpress.com&amp;blog=16309422&amp;post=444&amp;subd=phmontanha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_445" class="wp-caption aligncenter" style="width: 778px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4626.jpg"><img class="size-large wp-image-445" title="fechando o psicobloc em Presidente Figueiredo - AM" src="http://phmontanha.files.wordpress.com/2011/09/cimg4626.jpg?w=768&#038;h=1024" alt="fechando o psicobloc em Presidente Figueiredo - AM" width="768" height="1024" /></a><p class="wp-caption-text">fechando o psicobloc em Presidente Figueiredo - AM</p></div>
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			<media:title type="html">fechando o psicobloc em Presidente Figueiredo - AM</media:title>
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	</item>
		<item>
		<title>Psico!!!</title>
		<link>http://phmontanha.wordpress.com/2011/09/27/psico/</link>
		<comments>http://phmontanha.wordpress.com/2011/09/27/psico/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 00:09:26 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
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		<description><![CDATA[   <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=phmontanha.wordpress.com&amp;blog=16309422&amp;post=439&amp;subd=phmontanha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_440" class="wp-caption aligncenter" style="width: 778px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg46121.jpg"><img class="size-large wp-image-440" title="é claro que eu ia entrar nesse!!!" src="http://phmontanha.files.wordpress.com/2011/09/cimg46121.jpg?w=768&#038;h=1024" alt="é claro que eu ia entrar nesse!!!" width="768" height="1024" /></a><p class="wp-caption-text">é claro que eu ia entrar nesse!!!</p></div>
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			<media:title type="html">é claro que eu ia entrar nesse!!!</media:title>
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		<item>
		<title>Olha os psicoblocs!!!  Presidente Figueiredo &#8211; AM</title>
		<link>http://phmontanha.wordpress.com/2011/09/26/olha-os-psicoblocs-presidente-figueiredo-am/</link>
		<comments>http://phmontanha.wordpress.com/2011/09/26/olha-os-psicoblocs-presidente-figueiredo-am/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 23:52:24 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
				<category><![CDATA[Não categorizado]]></category>

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		<description><![CDATA[         <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=phmontanha.wordpress.com&amp;blog=16309422&amp;post=430&amp;subd=phmontanha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_431" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4609.jpg"><img class="size-large wp-image-431" title="Psicoblocs na área de boulders e falésias de P. Figueiredo - AM" src="http://phmontanha.files.wordpress.com/2011/09/cimg4609.jpg?w=1024&#038;h=768" alt="Psicoblocs na área de boulders e falésias de P. Figueiredo - AM" width="1024" height="768" /></a><p class="wp-caption-text">Psicoblocs na área de boulders e falésias de P. Figueiredo - AMé claro que eu ia entrar !!!!</p></div>
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			<media:title type="html">Psicoblocs na área de boulders e falésias de P. Figueiredo - AM</media:title>
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		<title>link do catálogo de escaladas de Tubarão e Região</title>
		<link>http://phmontanha.wordpress.com/2011/09/23/link-do-catalogo-de-tubarao-e-regiao/</link>
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		<pubDate>Fri, 23 Sep 2011 12:31:16 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
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		<title>mais uma cachoeira e mais pedra!!!</title>
		<link>http://phmontanha.wordpress.com/2011/09/20/mais-uma-cachoeira-e-mais-pedra/</link>
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		<pubDate>Tue, 20 Sep 2011 00:06:55 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
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<div id="attachment_411" class="wp-caption aligncenter" style="width: 650px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4576.jpg"><img class="size-full wp-image-411" title="cavernas e fal'esias no Estado do Amazonas" src="http://phmontanha.files.wordpress.com/2011/09/cimg4576.jpg?w=640&#038;h=480" alt="cavernas e fal'esias no Estado do Amazonas" width="640" height="480" /></a><p class="wp-caption-text">cavernas e falésias no Estado do Amazonas </p></div>
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<div id="attachment_412" class="wp-caption aligncenter" style="width: 650px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4579.jpg"><img class="size-full wp-image-412" title="olha o negativão" src="http://phmontanha.files.wordpress.com/2011/09/cimg4579.jpg?w=640&#038;h=480" alt="olha o negativão" width="640" height="480" /></a><p class="wp-caption-text">olha o negativão</p></div>
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<div id="attachment_413" class="wp-caption aligncenter" style="width: 650px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4582.jpg"><img class="size-full wp-image-413" title="cachoeira da Iracema" src="http://phmontanha.files.wordpress.com/2011/09/cimg4582.jpg?w=640&#038;h=480" alt="cachoeira da Iracema" width="640" height="480" /></a><p class="wp-caption-text">cachoeira da Iracema</p></div>
<div id="attachment_414" class="wp-caption aligncenter" style="width: 650px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4568.jpg"><img class="size-full wp-image-414" title="mais um..." src="http://phmontanha.files.wordpress.com/2011/09/cimg4568.jpg?w=640&#038;h=480" alt="mais um..." width="640" height="480" /></a><p class="wp-caption-text">mais um...boas agarras</p></div>
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			<media:title type="html">phmontanha</media:title>
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		<media:content url="http://phmontanha.files.wordpress.com/2011/09/cimg4576.jpg" medium="image">
			<media:title type="html">cavernas e fal'esias no Estado do Amazonas</media:title>
		</media:content>

		<media:content url="http://phmontanha.files.wordpress.com/2011/09/cimg4579.jpg" medium="image">
			<media:title type="html">olha o negativão</media:title>
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			<media:title type="html">cachoeira da Iracema</media:title>
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			<media:title type="html">mais um...</media:title>
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		<title>Vídeos de escalada em rocha no RJ e no AM</title>
		<link>http://phmontanha.wordpress.com/2011/09/11/videos-de-escalada-em-rocha-no-rj-e-no-am/</link>
		<comments>http://phmontanha.wordpress.com/2011/09/11/videos-de-escalada-em-rocha-no-rj-e-no-am/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 18:20:31 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
				<category><![CDATA[Não categorizado]]></category>

		<guid isPermaLink="false">http://phmontanha.wordpress.com/?p=406</guid>
		<description><![CDATA[&#160; O primeiro é de vias tradicionais e boulders no RJ http://vimeo.com/28890114 O outro é de Presidente Figueiredo no Estado do Amazonas, onde há cachoeiras, cavernas e muita pedra também. http://www.youtube.com/watch?v=BDxjCG7lh1U<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=phmontanha.wordpress.com&amp;blog=16309422&amp;post=406&amp;subd=phmontanha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>O primeiro é de vias tradicionais e boulders no RJ</p>
<p><a href="http://vimeo.com/28890114">http://vimeo.com/28890114</a></p>
<p>O outro é de Presidente Figueiredo no Estado do Amazonas, onde há cachoeiras, cavernas e muita pedra também.</p>
<p><a href="http://www.youtube.com/watch?v=BDxjCG7lh1U">http://www.youtube.com/watch?v=BDxjCG7lh1U</a></p>
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		<title>Escalada no feriado de 07 de setembro</title>
		<link>http://phmontanha.wordpress.com/2011/09/07/escalada-no-feriado-de-07-de-setembro/</link>
		<comments>http://phmontanha.wordpress.com/2011/09/07/escalada-no-feriado-de-07-de-setembro/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:44:39 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
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		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=phmontanha.wordpress.com&amp;blog=16309422&amp;post=395&amp;subd=phmontanha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_396" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4532.jpg"><img class="size-large wp-image-396" title="boulder Escondido - V2/3 - Presidente Figueiredo AM" src="http://phmontanha.files.wordpress.com/2011/09/cimg4532.jpg?w=1024&#038;h=768" alt="boulder Escondido - V2/3 - Presidente Figueiredo AM" width="1024" height="768" /></a><p class="wp-caption-text">boulder Escondido - V5/6 - Presidente Figueiredo AM</p></div>
<div id="attachment_397" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4537.jpg"><img class="size-large wp-image-397" title="boulder Caverna do Morcego - V3/4 Presidente Figueiredo AM" src="http://phmontanha.files.wordpress.com/2011/09/cimg4537.jpg?w=1024&#038;h=768" alt="boulder Caverna do Morcego - V3/4 Presidente Figueiredo AM" width="1024" height="768" /></a><p class="wp-caption-text">boulder Caverna do Morcego - V4/5 Presidente Figueiredo AM</p></div>
<div id="attachment_402" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4544.jpg"><img class="size-large wp-image-402" title="ehhhhhhhhhhhhhhhhhhhhhhhhhhhhhh" src="http://phmontanha.files.wordpress.com/2011/09/cimg4544.jpg?w=1024&#038;h=768" alt="ehhhhhhhhhhhhhhhhhhhhhhhhhhhhhh" width="1024" height="768" /></a><p class="wp-caption-text">ehhhhhhhhhhhhhhhhhhhhhhhhhhhhhh</p></div>
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			<media:title type="html">boulder Escondido - V2/3 - Presidente Figueiredo AM</media:title>
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			<media:title type="html">boulder Caverna do Morcego - V3/4 Presidente Figueiredo AM</media:title>
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			<media:title type="html">ehhhhhhhhhhhhhhhhhhhhhhhhhhhhhh</media:title>
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		<title>Mais Rio de Janeiro</title>
		<link>http://phmontanha.wordpress.com/2011/09/01/mais-rio-de-janeiro/</link>
		<comments>http://phmontanha.wordpress.com/2011/09/01/mais-rio-de-janeiro/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 02:53:36 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
				<category><![CDATA[Não categorizado]]></category>

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		<description><![CDATA[  Escaladinhas com  os  amigos Felipe Lagartixa de SC e Leandro que está morando no RJ. Sabado de manhã no Cantagalo, à tarde na Urca e domingo no Morro São João!!! Muito show.   Felipe e PH no Cantagalo &#8211; &#8230; <a href="http://phmontanha.wordpress.com/2011/09/01/mais-rio-de-janeiro/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=phmontanha.wordpress.com&amp;blog=16309422&amp;post=351&amp;subd=phmontanha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter"> </div>
<p>Escaladinhas com  os  amigos Felipe Lagartixa de SC e Leandro que está morando no RJ. Sabado de manhã no Cantagalo, à tarde na Urca e domingo no Morro São João!!! Muito show.</p>
<div class="mceTemp mceIEcenter">
<div id="attachment_385" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg4446.jpg"><img class="size-large wp-image-385" title="Felipe no Cantagalo- RJ" src="http://phmontanha.files.wordpress.com/2011/09/cimg4446.jpg?w=1024&#038;h=768" alt="Felipe no Cantagalo- RJ" width="1024" height="768" /></a><p class="wp-caption-text">Felipe no Cantagalo- RJ</p></div>
<div id="attachment_392" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg44611.jpg"><img class="size-large wp-image-392" title="Felipe Lagartixa guiando o terceiro esticão - via Lembranças do Passado " src="http://phmontanha.files.wordpress.com/2011/09/cimg44611.jpg?w=1024&#038;h=768" alt="Felipe Lagartixa guiando o terceiro esticão - via Lembranças do Passado " width="1024" height="768" /></a><p class="wp-caption-text">Felipe Lagartixa guiando o terceiro esticão - via Lembranças do Passado</p></div>
</div>
<div id="attachment_375" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg44531.jpg"><img class="size-large wp-image-375" title="Leandro tocando para cima!!!" src="http://phmontanha.files.wordpress.com/2011/09/cimg44531.jpg?w=1024&#038;h=768" alt="Leandro tocando para cima!!!" width="1024" height="768" /></a><p class="wp-caption-text">Leandro tocando para cima!!!pra cima!! bom entrosamento...</p></div>
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<div class="mceTemp mceIEcenter"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg44561.jpg"><img class="aligncenter size-large wp-image-377" title="" src="http://phmontanha.files.wordpress.com/2011/09/cimg44561.jpg?w=1024&#038;h=768" alt="" width="1024" height="768" /></a></div>
<div class="mceTemp mceIEcenter">Felipe e PH no Cantagalo &#8211; RJ </div>
<div id="attachment_378" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg44691.jpg"><img class="size-large wp-image-378" title="Felipe guiando a via Urubunda - VIIa na Pedra do Urubu - RJ" src="http://phmontanha.files.wordpress.com/2011/09/cimg44691.jpg?w=1024&#038;h=768" alt="Felipe guiando a via Urubunda - VIIa na Pedra do Urubu - RJ" width="1024" height="768" /></a><p class="wp-caption-text">Felipe guiando a via Urubunda - VIIa na Pedra do Urubu - RJ</p></div>
<div id="attachment_384" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg44712.jpg"><img class="size-large wp-image-384" title="eu na Pedra do Urubu - RJ" src="http://phmontanha.files.wordpress.com/2011/09/cimg44712.jpg?w=1024&#038;h=768" alt="eu na Pedra do Urubu - RJ" width="1024" height="768" /></a><p class="wp-caption-text">eu na Pedra do Urubu - RJ</p></div>
<div id="attachment_387" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg44952.jpg"><img class="size-large wp-image-387" title="solar é desprendimento e liberdade!!! Morro São João - RJ" src="http://phmontanha.files.wordpress.com/2011/09/cimg44952.jpg?w=1024&#038;h=768" alt="solar é desprendimento e liberdade!!! Morro São João - RJ" width="1024" height="768" /></a><p class="wp-caption-text">solar é desprendimento e liberdade!!! Morro São João - RJ</p></div>
<div class="mceTemp mceIEcenter"> </div>
<div class="mceTemp mceIEcenter">
<div id="attachment_391" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/09/cimg44903.jpg"><img class="size-large wp-image-391" title="boulderizando na Chacrinha - RJ" src="http://phmontanha.files.wordpress.com/2011/09/cimg44903.jpg?w=1024&#038;h=768" alt="boulderizando na Chacrinha - RJ" width="1024" height="768" /></a><p class="wp-caption-text">boulderizando na Chacrinha - RJ</p></div>
</div>
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			<media:title type="html">phmontanha</media:title>
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			<media:title type="html">Felipe no Cantagalo- RJ</media:title>
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			<media:title type="html">Felipe Lagartixa guiando o terceiro esticão - via Lembranças do Passado </media:title>
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	</item>
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		<title>Presidente Figueiredo &#8211; AM</title>
		<link>http://phmontanha.wordpress.com/2011/08/23/presidente-figueiredo-am/</link>
		<comments>http://phmontanha.wordpress.com/2011/08/23/presidente-figueiredo-am/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 01:46:02 +0000</pubDate>
		<dc:creator>Paulo PH Henrique</dc:creator>
				<category><![CDATA[Não categorizado]]></category>

		<guid isPermaLink="false">http://phmontanha.wordpress.com/?p=338</guid>
		<description><![CDATA[Para quem acha que no Estado do Amazonas, particularmente perto de Manaus, não há escaladas, prepare-se, pois há muita coisa interessante na área. Até agora conheci o que existe em Presidente Figueiredo, município distante cerca de 100km de Manaus na ótima &#8230; <a href="http://phmontanha.wordpress.com/2011/08/23/presidente-figueiredo-am/">Continue lendo <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=phmontanha.wordpress.com&amp;blog=16309422&amp;post=338&amp;subd=phmontanha&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_339" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/08/cimg43371.jpg"><img class="size-large wp-image-339" title="boulders em Presidente Figueiredo - AM" src="http://phmontanha.files.wordpress.com/2011/08/cimg43371.jpg?w=1024&#038;h=768" alt="boulders em Presidente Figueiredo - AM" width="1024" height="768" /></a><p class="wp-caption-text">boulders em Presidente Figueiredo - AM</p></div>
<p>Para quem acha que no Estado do Amazonas, particularmente perto de Manaus, não há escaladas, prepare-se, pois há muita coisa interessante na área. Até agora conheci o que existe em Presidente Figueiredo, município distante cerca de 100km de Manaus na ótima rodovia BR 174, a qual está muito bem conservada!</p>
<div id="attachment_348" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/08/cimg43572.jpg"><img class="size-large wp-image-348" title="boulder Caverna do Morcego - Presidente Figueiredo AM" src="http://phmontanha.files.wordpress.com/2011/08/cimg43572.jpg?w=1024&#038;h=768" alt="boulder Caverna do Morcego - Presidente Figueiredo AM" width="1024" height="768" /></a><p class="wp-caption-text">boulder Caverna do Morcego - Presidente Figueiredo AM</p></div>
<p>Após a sede deste município, precisamente no Km 13, vc olha a direita na rodovia e se depara com muitos boulders, acredito ser arenito bem consistente, onde há muitas falésias com possibilidades de vias esportivas. Há indícios de haver boas surpresas na direção da Hidrelétrica de Balbina também!<br />
É impressionante ver rocha assim na imensidão da selva amazônica, mas é uma grata surpresa!!!</p>
<div id="attachment_340" class="wp-caption aligncenter" style="width: 1034px"><a href="http://phmontanha.files.wordpress.com/2011/08/cimg4351.jpg"><img class="size-large wp-image-340" title="arenito bem consistente - Presidente Figueiredo AM" src="http://phmontanha.files.wordpress.com/2011/08/cimg4351.jpg?w=1024&#038;h=768" alt="arenito bem consistente - Presidente Figueiredo AM" width="1024" height="768" /></a><p class="wp-caption-text">arenito bem consistente - Presidente Figueiredo AM </p></div>
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			<media:title type="html">phmontanha</media:title>
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		<media:content url="http://phmontanha.files.wordpress.com/2011/08/cimg43371.jpg?w=1024" medium="image">
			<media:title type="html">boulders em Presidente Figueiredo - AM</media:title>
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		<media:content url="http://phmontanha.files.wordpress.com/2011/08/cimg43572.jpg?w=1024" medium="image">
			<media:title type="html">boulder Caverna do Morcego - Presidente Figueiredo AM</media:title>
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		<media:content url="http://phmontanha.files.wordpress.com/2011/08/cimg4351.jpg?w=1024" medium="image">
			<media:title type="html">arenito bem consistente - Presidente Figueiredo AM</media:title>
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